Sleep Apnea Blog

Your resource for understanding sleep health.

Strengthening Bonds: The Unlikely Parallel Between CPAP Therapy...

CPAP therapy can unexpectedly play a role in deepening the bond between couples

The Ins and Outs of CPAP Nasal Pillows: Effectiveness, Usage,...

Research indicates that nasal pillows can be particularly beneficial for individuals who...

Golf & CPAP: Games of Patience, Practice & Adapting

Both endeavors require patience, practice, and perserverance

The Worst First CPAP Mask?: Understanding the Challenges of ResMed's...

Home Sleep Studies and Tests | Everything You Need to...

Learn more about why home sleep tests are important, insights they provide and how Lofta can...

Convenient & Effective Sleep Apnea Testing with The Lofta At...

The convenience, comfort, and cost of at home sleep study cannot be underestimated. Learn how the Lofta at home...

Why Aren't I Dreaming?: Dreams & OSA

It could be an indicator of a deeper underlying issue, such as sleep apnea

Unmasked: The Top 5 Fears of CPAP

In other words, CPAP works! But people won't try it.

Race Disparities Affect Every Aspect of Healthcare—Even Sleep Apnea

In the best case scenarios, this was uncomfortable—but for some people, it was downright impossible.

What's My Neck Size?

Here's a quick, general sizing guide to figure out neck size