Welcome to RestED.

Your resource for understanding sleep health.

6 Ways to Treat Sleep Apnea

If you’re among the 25 million+ Americans who have sleep apnea, you may be...

What’s Keeping You Up?: Sleep Apnea vs. Insomnia

While you’ve probably heard of both, knowing the difference is the first step to finding the...

2022 Buyer's Guide: CPAP Masks

Here at Lofta, we believe the mask is the MVP or Most Valuable Part of your...

2022 Buyer's Guide for CPAP Machines & More

What is Sleep Hygiene?

Did you know that almost a third of adults don’t get enough sleep? According to the Centers...

Asleep at the Wheel: Is It Safe to Drive If...

Sleepiness significantly increases the risk of accidents, injuries, and fatalities on the road. In fact, drowsy...

CPAP Sighting: The Office

Even for long-time fans of The Office, this reference to sleep apnea most likely went unnoticed.

What is Sleep Apnea?: An Overview

Here we’ll lay out a sleep apnea overview, including key distinctions between the three sleep apnea types.

What Are the Symptoms of Sleep Apnea in Adults?

The symptoms of sleep apnea vary by person. Still, there are common signs that indicate OSA for you or...

Which Health Conditions Are Comorbidities of Sleep Apnea?

Because OSA is a comorbidity, untreated OSA makes a person more likely to have or develop...