Welcome to RestED.

Your resource for understanding sleep health.

6 Ways to Treat Sleep Apnea

If you’re among the 25 million+ Americans who have sleep apnea, you may be...

Read more
What’s Keeping You Up?: Sleep Apnea vs. Insomnia

What’s Keeping You Up?: Sleep Apnea vs. Insomnia

While you’ve probably heard of both, knowing the difference is the first step to finding the...

Read more
2022 Buyer's Guide: CPAP Masks

2022 Buyer's Guide: CPAP Masks

Here at Lofta, we believe the mask is the MVP or Most Valuable Part of your...

Read more
2022 Buyer's Guide for CPAP Machines & More

2022 Buyer's Guide for CPAP Machines & More

Read more
What is Sleep Hygiene?

What is Sleep Hygiene?

Did you know that almost a third of adults don’t get enough sleep? According to the Centers...

Read more
Asleep at the Wheel: Is It Safe to Drive If You Have Sleep Apnea?

Asleep at the Wheel: Is It Safe to Drive If...

Sleepiness significantly increases the risk of accidents, injuries, and fatalities on the road. In fact, drowsy...

Read more
CPAP Sighting: The Office

CPAP Sighting: The Office

Even for long-time fans of The Office, this reference to sleep apnea most likely went unnoticed. 

Read more
What is Sleep Apnea?: An Overview

What is Sleep Apnea?: An Overview

Here we’ll lay out a sleep apnea overview, including key distinctions between the three sleep apnea types.

Read more
What Are the Symptoms of Sleep Apnea in Adults?

What Are the Symptoms of Sleep Apnea in Adults?

The symptoms of sleep apnea vary by person. Still, there are common signs that indicate OSA for you or...

Read more
Which Health Conditions Are Comorbidities of Sleep Apnea?

Which Health Conditions Are Comorbidities of Sleep Apnea?

Because OSA is a comorbidity, untreated OSA makes a person more likely to have or develop...

Read more