Sleep Apnea Blog

Your resource for understanding sleep health.

30 Surprising Sleep Apnea Facts That Could Change...

From workplace impact to health risks to emerging tech, we’re sharing the...

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How Your Diet Affects Sleep Apnea: Foods to Include & Avoid

How Your Diet Affects Sleep Apnea: Foods to Include &...

The severity of your sleep apnea can be influenced by a range of lifestyle factors, including...

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Sleep Apnea and Facial Health: Skin Care Tips for CPAP Therapy

Sleep Apnea and Facial Health: Skin Care Tips for CPAP...

Common CPAP-Related Skin Issues and how to treat them

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How Climate Affects Sleep Apnea Management

How Climate Affects Sleep Apnea Management

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woman sleeping

How Sleep Affects Blood Sugar

It’s important to understand the connection between sleep, blood sugar, and conditions like sleep apnea, in...

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The 5 Biggest Sleep Apnea and CPAP Advancements of 2024

The 5 Biggest Sleep Apnea and CPAP Advancements of 2024

Here are the five most significant advancements in sleep apnea and CPAP of the year

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Breathe Easy: How Managing Allergies Can Help You Sleep Better and Improve Sleep Apnea

Breathe Easy: How Managing Allergies Can Help You Sleep Better...

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Must-Have Gift Guide for CPAP Users: Top Accessories for a Better Night’s Sleep

Must-Have Gift Guide for CPAP Users: Top Accessories for a...

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Does Winter Affect Sleep Apnea and CPAP Therapy?

Does Winter Affect Sleep Apnea and CPAP Therapy?

If you have sleep apnea, you may be wondering how seasonal changes affect your condition and...

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Does Gut Health Affect Sleep Apnea?

Does Gut Health Affect Sleep Apnea?

So what exactly is gut health—and how does it relate to sleep?

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