Welcome to RestED.

Your resource for understanding sleep health.

Americans Lose Billions in Unused FSA Dollars

Because FSA funds have annual deadlines, it's use it or lose it.

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Lofta's Week of Deals

Lofta's Week of Deals

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Sleep Stories: Zanzibar, Zebras, Zzz's

Sleep Stories: Zanzibar, Zebras, Zzz's

For Brian, bringing the AirMini™ to Africa was essential

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Your Guide to Sleep Aids and Insomnia

Your Guide to Sleep Aids and Insomnia

Despite your best efforts, you might still need a little extra help from prescription or over-the-counter...

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Will a Weighted Blanket Improve Your Sleep?

Will a Weighted Blanket Improve Your Sleep?

To further upgrade your sleep game, a beneficial addition to your nighttime setup may be a...

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Cheyne-Stokes & Sleep Apnea: What’s the Connection?

Cheyne-Stokes & Sleep Apnea: What’s the Connection?

Cheyne-Stokes breathing, also called Cheyne -Stokes respirations, is another sleep disorder that causes significant changes in...

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White Noise: The Key to Restful Sleep and Relaxation

White Noise: The Key to Restful Sleep and Relaxation

Some people need complete silence to fall asleep, but white noise is scientifically proven to help...

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How to Sleep Like a Baby: Tips to Fall Asleep Quickly & Effectively

How to Sleep Like a Baby: Tips to Fall Asleep...

If you aren’t getting enough rest at night, you might wonder if the same sleep tips...

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6 Ways to Treat Sleep Apnea

6 Ways to Treat Sleep Apnea

If you’re among the 25 million+ Americans who have sleep apnea, you may be wondering what to do...

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What’s Keeping You Up?: Sleep Apnea vs. Insomnia

What’s Keeping You Up?: Sleep Apnea vs. Insomnia

While you’ve probably heard of both, knowing the difference is the first step to finding the...

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