Written by Scott Baylon
September 6, 2023
If you're among the countless individuals who suffer from nighttime heartburn and disruptive coughing, you're not alone. These issues can significantly impact your sleep quality and overall well-being. However, there's a potential solution that may surprise you: Continuous Positive Airway Pressure (CPAP) therapy. In this Lofta article, we'll delve into how CPAP might help alleviate nighttime heartburn and coughing, allowing you to enjoy restful, uninterrupted sleep.
Understanding Nighttime Heartburn and Coughing:
Nighttime heartburn, also known as gastroesophageal reflux disease (GERD), can be a bothersome condition that occurs when stomach acid flows back into the esophagus while you're lying down. This often leads to discomfort, burning sensations, and coughing, making it challenging to get a good night's sleep.
How CPAP Works:
CPAP therapy is commonly associated with treating obstructive sleep apnea (OSA), but its benefits may extend beyond OSA. The CPAP machine delivers a steady stream of pressurized air through a mask, helping to keep your airway open. This not only prevents apneas and snoring but also has the potential to reduce nighttime heartburn and coughing.
The Link Between CPAP and Nighttime Heartburn/Coughing:
Research suggests that using CPAP therapy may have a positive impact on nighttime heartburn and coughing for several reasons:
1. Improved Posture: Sleeping with a CPAP mask encourages a more upright sleeping position, which can help prevent stomach acid from flowing into the esophagus.
2. Reduced Pressure: CPAP therapy delivers a gentle, continuous stream of air, which can help relieve the pressure on the lower esophageal sphincter (LES), reducing the likelihood of acid reflux.
3. Decreased Coughing: By maintaining an open airway and ensuring adequate oxygenation, CPAP therapy may reduce the frequency and intensity of coughing episodes during sleep.
Consulting Your Healthcare Provider:
If you suspect that nighttime heartburn and coughing are negatively impacting your sleep, it's crucial to consult with a healthcare provider. They can assess your symptoms and determine whether CPAP therapy is a suitable option for you.
Or, you can get an at-home sleep apnea test with Lofta. It can be delivered within days, not weeks. If you'd rather get diagnosed with an at-home test, get a prescription from a physician's group (can be used for insurance purposes or DME), and get industry-leading service, consider Lofta: click here to learn more
In conclusion, while CPAP therapy is renowned for its effectiveness in treating sleep apnea, it may also offer relief from nighttime heartburn and coughing. At Lofta, we're committed to helping you achieve the best sleep possible. If you're interested in exploring CPAP therapy or have any questions, don't hesitate to reach out to our experienced team. A good night's sleep is within your reach, and Lofta is here to help you attain it.
