Welcome to RestED.

Your resource for understanding sleep health.

16 CPAP Benefits That Improve Your Health

Whether you have or suspect you have sleep apnea, you’re here because...

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Understanding the differences between HSA and FSA Medical Plans and their benefits

HSA vs FSA: Understanding the differences

HSA vs FSA. How do these medical plans differ in reality and what are the benefits and...

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Is There a Connection Between Sleep Apnea and Heart Failure?

Is There a Connection Between Sleep Apnea and Heart Failure?

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Sleep Apnea and Weight Gain: What’s the Connection?

Sleep Apnea and Weight Gain: What’s the Connection?

Sleep apnea and weight gain are linked, but they can be treated. We’ll explore how sleep...

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Daytime Sleepiness: Why Do I Feel Tired All the Time?

Daytime Sleepiness: Why Do I Feel Tired All the Time?

Feeling groggy when you wake up every morning, even after a full night’s sleep? Worried about keeping up...

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Sleep Apnea and Diabetes: How to Manage Diabetes While You Sleep

Sleep Apnea and Diabetes: How to Manage Diabetes While You...

Does sleep apnea increase your risk of developing or worsening diabetes? We’ll answer your questions about...

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Why doctors say the future of sleep apnea diagnosis is here...

Why doctors say the future of sleep apnea diagnosis is...

Lofta’s Home Sleep Test is favorable due to the convenience it offers. HST allows patients to...

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Productivity and Sleep

Productivity and Sleep

While we often look to what happens at night when individuals sleep, it is increasingly important...

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Sleep Apnea and Morning Headaches

Sleep Apnea and Morning Headaches

Sleep apnea is a potentially serious disorder in which a person’s breathing repeatedly stops and starts...

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Is there value in smartwatch or ring data from consumer devices?

Is there value in smartwatch or ring data from consumer...

Sleep trackers might seem like a good way for consumers to keep tabs on their health,...

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