Sleep Apnea Blog

6 Tips For Using CPAP Masks with Beards, Mustaches &...

For people with facial hair, using a CPAP mask can present some unique challenges

WatchPAT Goes Green

As Earth Day 2023 approaches on April 22nd, we look to highlight Itamar's Green Program as...

The Side Sleeper's Guide to CPAP

We will explore some tips on how to be successful with CPAP therapy despite being a...

3 Ways to Prevent Nose Sores from Your CPAP Mask

While CPAP therapy is effective, it can cause some uncomfortable side effects, such as nose sores.

Top 5 Sleep Supplies Covered By FSA & HSA Funds

Did you know that all sleep supplies at Lofta are eligible for reimbursement through your FSA...

Lifespan vs Healthspan: Should We Pursue Longer Or Healthier Lives?

Is living longer really the best measure?

5 Signs You Might Have Sleep Apnea

If you’re wondering if your lack of sleep is a result of sleep apnea, knowing the...

Does Spring Mean Switching CPAP Styles?

As springtime allergies and congestion start to roll in, it may be time to consider switching...

5 Tips: Managing Sleep Apnea with Proper Sleep Hygiene

Sleep hygiene includes the best routines and environmental factors that support uninterrupted, quality sleep.