Sleep Apnea Blog

Your resource for understanding sleep health.

Americans Lose Billions in Unused FSA Dollars

Because FSA funds have annual deadlines, it's use it or lose it.

Lofta's Week of Deals

Sleep Stories: Zanzibar, Zebras, Zzz's

For Brian, bringing the AirMini™ to Africa was essential

Your Guide to Sleep Aids and Insomnia

Despite your best efforts, you might still need a little extra help from prescription or over-the-counter...

Will a Weighted Blanket Improve Your Sleep?

To further upgrade your sleep game, a beneficial addition to your nighttime setup may be a...

Cheyne-Stokes & Sleep Apnea: What’s the Connection?

Cheyne-Stokes breathing, also called Cheyne -Stokes respirations, is another sleep disorder that causes significant changes in...

White Noise: The Key to Restful Sleep and Relaxation

Some people need complete silence to fall asleep, but white noise is scientifically proven to help...

How to Sleep Like a Baby: Tips to Fall Asleep...

If you aren’t getting enough rest at night, you might wonder if the same sleep tips...

6 Ways to Treat Sleep Apnea

If you’re among the 25 million+ Americans who have sleep apnea, you may be wondering what to do...

What’s Keeping You Up?: Sleep Apnea vs. Insomnia

While you’ve probably heard of both, knowing the difference is the first step to finding the...