CPAP Masks

Manufacturers and the CDC both recommend cleaning CPAP equipment, masks and hoses with a solution of soapy water. Specific hose brushes help clean the interior of a hose to prevent bacteria and mold from accumulating. UV-based cleaners can be used to sanitize CPAP Masks, but items should still be cleaned with soap and water. Regardless of your cleaning practice, it’s important to periodically replace these items to maintain healthy therapy.

You can prevent nose sores from a CPAP mask by starting with a properly fitting mask. Masks should form a good seal without too much pressure on the face. Other tips to help prevent nose sores are to use ointments such as Vaniply or Lanolin Ointment or to use cushion covers that provide a softer interface between skin and mask.

CPAP masks are prescription items that can be purchased through authorized durable medical equipment sellers as long as you have a valid prescription. Today, there are many options for buying CPAP Masks and other CPAP accessories online. Some CPAP mask parts do not require prescriptions and can be purchased through traditional ecommerce sites like Amazon.

There is no such thing as the “best” mask for sleep apnea. Masks are determined based on comfort levels, favored body position for sleep and the way the user breathes during the day while awake and not exerting themselves. If you find yourself using your mouth to breathe during the day, a Full Face Mask that covers the mouth will be the best option. For nasal breathing, a minimal mask style like Nasal Pillows, Nasal Masks, or Nasal Cradles would be the “better” option.

A CPAP mask is the interface that will connect with the standard 6’ CPAP tubing, which is connected to their CPAP machine. The mask will allow the pressurized air to be directed into the upper airway. There are several thousands of CPAP masks out there, and each user should be able to find a mask suitable to their comfort levels.

A tube/hose up style mask is generally recommended for side sleepers as it allows for more freedom and maneuverability.

Typical CPAP users replace their masks every 4 - 6 months, but replace the cushions every 1-3 months depending on wear and tear. Replacing your mask and cushion periodically will improve therapy effectiveness by improving fit, reducing leak, and reducing abrasions caused by imperfections in a mask. Memory foam style mask cushions need to be replaced more frequently (recommendation is every 30 days).

It is recommended to use a non-alcoholic sanitizing wipe to wipe down your mask cushion on a daily basis. Refrain from wipes that include heavy ingredients like bleach or alcohol, as these can wear down the silicon and cause premature breakage.