Welcome to RestED.
Your resource for understanding sleep health.
What's the Connection?: Sleep, Athletic Performance & Recovery
Studies show a strong positive relationship between sleep and athletic performance that includes sports-specific strength, skill execution, and...Read more
CPAP Sighting: Modern Family
Helpful or harmful? Let's take a look at this sighting in ABC's, "Modern Family"Read more
Does Santa Claus Have Sleep Apnea?
Using what we know, let's take a look at common signs of OSA to do a...Read more
Americans Lose Billions in Unused FSA Dollars
Because FSA funds have annual deadlines, it's use it or lose it.Read more
Lofta's Week of DealsRead more
Sleep Stories: Zanzibar, Zebras, Zzz's
For Brian, bringing the AirMini™ to Africa was essentialRead more
Your Guide to Sleep Aids and Insomnia
Despite your best efforts, you might still need a little extra help from prescription or over-the-counter...Read more
Will a Weighted Blanket Improve Your Sleep?
To further upgrade your sleep game, a beneficial addition to your nighttime setup may be a...Read more
Cheyne-Stokes & Sleep Apnea: What’s the Connection?
Cheyne-Stokes breathing, also called Cheyne -Stokes respirations, is another sleep disorder that causes significant changes in...Read more