Sleep Apnea Blog

Your resource for understanding sleep health.

CPAP vs. Oral Appliance: What's Right for Me?

If you have mild sleep apnea, the oral appliance might be a...

New Year, New Sleep Routine: How Sleep Impacts Your Mental...

Will Insurance Cover Your Travel CPAP Machine?

They are usually NOT covered by insurance. Here's why...

How Much Does a Sleep Study Cost?

On average, you can expect an in-lab sleep study to cost around $3,000, although some labs...

Top Gun: CPAP Edition

In an inspired nod to Tom Cruise's iconic character, some lads dealing with sleep apnea have cleverly...

Nighttime Heartburn and Coughing: How CPAP Might Be the Solution

...we'll delve into how CPAP might help alleviate nighttime heartburn and coughing, allowing you to enjoy...

Could Sleep Apnea be the Root of Your Sadness?

Is sleep apnea bringing you down?

Neck Circumference and Sleep Apnea: A Vital Connection

Does size matter? Yes. Well, your neck size does when it comes to sleep apnea.

CPAP Tips: 3 Key Lessons I Wish I Knew Sooner

Navigating CPAP therapy can sometimes feel overwhelming, especially for newcomers.

The 5 Most Common Causes of Inconclusive Test Results