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Your resource for understanding sleep health.

Sleep Apnea Blog

Articles from Lofta about all CPAP, Sleep Apnea, and Sleep Health.

Yes, Women Can Have Sleep Apnea: What to...

As a woman in my mid-thirties my path to a diagnosis of obstructive sleep apnea spanned 15...

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How to Read Your Sleep Apnea Diagnosis

How to Read Your Sleep Apnea Diagnosis

Here’s an overview of what we cover in your test (and what it all means)

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AirMini™ Adventures: Conquering Kilimanjaro

AirMini™ Adventures: Conquering Kilimanjaro

To me I have been on CPAP so long, no CPAP means no go.  It was only...

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Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sleep deprivation is a prevalent health concern that subtly erodes quality of life, manifesting in physical...

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CPAP News

Keep up to date with CPAP News and CPAP product updates.

Resmed Introduces the AirFit F40 Full Face CPAP...

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CPAP Videos

Watch and learn about CPAP Therapy, CPAP Machines, and more.

Understanding Sleep Apnea: What is RDI? | Lofta...

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Part 2: Encouraging Your Partner to Get Tested for Sleep...

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Understanding Sleep Apnea: What is AHI? | Lofta Lessons

Explore sleep health with Lofta Lessons! Unravel the mystery of AHI in sleep apnea diagnosis and...

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Part 1: Anxiety & Advice About CPAP | CPAP Couples

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