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Your resource for understanding sleep health.

Sleep Apnea Blog

Articles from Lofta about all CPAP, Sleep Apnea, and Sleep Health.

Can You Train Your Brain to Sleep Better?

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Compliance vs. Success: Why Just Using Your CPAP Isn’t Enough

Compliance vs. Success: Why Just Using Your CPAP Isn’t Enough

Starting CPAP therapy is a huge step toward reclaiming your sleep and your health. But there’s...

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Can Smart Tech and AI Improve CPAP Therapy?

Can Smart Tech and AI Improve CPAP Therapy?

In today’s digital world, there’s a new wave of consumer tech entering the sleep market: smart...

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CPAP Tip: Watch TV or Read (With Your Mask On)

CPAP Tip: Watch TV or Read (With Your Mask On)

The trick is to get your brain and body familiar with the sensation before it’s time...

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CPAP News

Keep up to date with CPAP News and CPAP product updates.

Resmed Introduces the AirFit F40 Full Face CPAP...

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CPAP Videos

Watch and learn about CPAP Therapy, CPAP Machines, and more.

Understanding Sleep Apnea: What is RDI? | Lofta...

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Part 2: Encouraging Your Partner to Get Tested for Sleep...

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Understanding Sleep Apnea: What is AHI? | Lofta Lessons

Explore sleep health with Lofta Lessons! Unravel the mystery of AHI in sleep apnea diagnosis and...

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Part 1: Anxiety & Advice About CPAP | CPAP Couples

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