Welcome to RestED.


Your resource for understanding sleep health.

Sleep Apnea Blog

Articles from Lofta about all CPAP, Sleep Apnea, and Sleep Health.

Does Mouth Taping Really Work for Sleep Disorders?

Can something as simple as mouth tape really help your condition?

Read more
Yes, Women Can Have Sleep Apnea: What to Look Out For

Yes, Women Can Have Sleep Apnea: What to Look Out...

As a woman in my mid-thirties my path to a diagnosis of obstructive sleep apnea spanned 15 years. 

Read more
How to Read Your Sleep Apnea Diagnosis

How to Read Your Sleep Apnea Diagnosis

Here’s an overview of what we cover in your test (and what it all means)

Read more
AirMini™ Adventures: How a Portable CPAP Helped Conquer Kilimanjaro

AirMini™ Adventures: How a Portable CPAP Helped Conquer Kilimanjaro

To me I have been on CPAP so long, no CPAP means no go.  It was only...

Read more

CPAP News

Keep up to date with CPAP News and CPAP product updates.

Resmed Introduces the AirFit F40 Full Face CPAP...

Read more

CPAP Videos

Watch and learn about CPAP Therapy, CPAP Machines, and more.

Understanding Sleep Apnea: What is RDI? | Lofta...

Click to Watch Video

Part 2: Encouraging Your Partner to Get Tested for Sleep...

Click to Watch Video

Understanding Sleep Apnea: What is AHI? | Lofta Lessons

Explore sleep health with Lofta Lessons! Unravel the mystery of AHI in sleep apnea diagnosis and...

Click to Watch Video

Part 1: Anxiety & Advice About CPAP | CPAP Couples

Click to Watch Video