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Your resource for understanding sleep health.

Sleep Apnea Blog

Articles from Lofta about all CPAP, Sleep Apnea, and Sleep Health.

How Sleep Apnea Can Affect Depression

People with sleep apnea are around 35% more likely to have depression,...

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Does Sleep Apnea Affect Your Cholesterol?

Does Sleep Apnea Affect Your Cholesterol?

The relationship of sleep apnea and cholesterol levels is complex, but understanding it is crucial for...

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10 Common Sleep Apnea Myths

10 Common Sleep Apnea Myths

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Camping with Sleep Apnea: Using Your CPAP in Nature

Camping with Sleep Apnea: Using Your CPAP in Nature

Using a CPAP while camping can present challenges—but it shouldn’t stop you from enjoying your trip while...

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CPAP News

Keep up to date with CPAP News and CPAP product updates.

Resmed Introduces the AirFit F40 Full Face CPAP...

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CPAP Videos

Watch and learn about CPAP Therapy, CPAP Machines, and more.

Understanding Sleep Apnea: What is RDI? | Lofta...

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Part 2: Encouraging Your Partner to Get Tested for Sleep...

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Understanding Sleep Apnea: What is AHI? | Lofta Lessons

Explore sleep health with Lofta Lessons! Unravel the mystery of AHI in sleep apnea diagnosis and...

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Part 1: Anxiety & Advice About CPAP | CPAP Couples

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