Sleep Apnea Blog
Your resource for understanding sleep health.
Sleep Stories: Zanzibar, Zebras, Zzz's
For Brian, bringing the AirMini™ to Africa was essential
Read more
Your Guide to Sleep Aids and Insomnia
Despite your best efforts, you might still need a little extra help from prescription or over-the-counter...
Read more
Will a Weighted Blanket Improve Your Sleep?
To further upgrade your sleep game, a beneficial addition to your nighttime setup may be a...
Read more
Cheyne-Stokes & Sleep Apnea: What’s the Connection?
Cheyne-Stokes breathing, also called Cheyne -Stokes respirations, is another sleep disorder that causes significant changes in...
Read more
White Noise: The Key to Restful Sleep and Relaxation
Some people need complete silence to fall asleep, but white noise is scientifically proven to help...
Read more
How to Sleep Like a Baby: Tips to Fall Asleep...
If you aren’t getting enough rest at night, you might wonder if the same sleep tips...
Read more
6 Ways to Treat Sleep Apnea
If you’re among the 25 million+ Americans who have sleep apnea, you may be wondering what to do...
Read more
What’s Keeping You Up?: Sleep Apnea vs. Insomnia
While you’ve probably heard of both, knowing the difference is the first step to finding the...
Read more
2022 Buyer's Guide: CPAP Masks
Here at Lofta, we believe the mask is the MVP or Most Valuable Part of your...
Read more
