Sleep Apnea Blog
Your resource for understanding sleep health.
What's the Connection?: Sleep, Athletic Performance & Recovery
Studies show a strong positive relationship between sleep and athletic performance that includes sports-specific...
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CPAP Sighting: Modern Family
Helpful or harmful? Let's take a look at this sighting in ABC's, "Modern Family"
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Does Santa Claus Have Sleep Apnea?
Using what we know, let's take a look at common signs of OSA to do a...
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Americans Lose Billions in Unused FSA Dollars
Because FSA funds have annual deadlines, it's use it or lose it.
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Sleep Stories: Zanzibar, Zebras, Zzz's
For Brian, bringing the AirMini™ to Africa was essential
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Your Guide to Sleep Aids and Insomnia
Despite your best efforts, you might still need a little extra help from prescription or over-the-counter...
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Will a Weighted Blanket Improve Your Sleep?
To further upgrade your sleep game, a beneficial addition to your nighttime setup may be a...
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Cheyne-Stokes & Sleep Apnea: What’s the Connection?
Cheyne-Stokes breathing, also called Cheyne -Stokes respirations, is another sleep disorder that causes significant changes in...
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White Noise: The Key to Restful Sleep and Relaxation
Some people need complete silence to fall asleep, but white noise is scientifically proven to help...
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