Understanding Sleep Apnea: What is RDI? | Lofta Lessons

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Welcome back to Lofta Lessons, your go-to source for unraveling the mysteries of sleep health. In this installment, we tackle another essential aspect of sleep apnea: RDI, or Respiratory Disturbance Index. RDI is a critical metric in understanding the severity and impact of sleep apnea on your overall health. But what exactly does it entail? Join us as we simplify the concept of RDI, exploring its significance in diagnosing sleep apnea and guiding treatment decisions. Whether you're navigating a new diagnosis of sleep apnea or seeking to deepen your understanding of this complex condition, this video is here to provide clarity and insight. Be sure to give this video a thumbs up, share it with anyone who might find it helpful, and subscribe to Lofta Lessons for more invaluable insights into sleep disorders and solutions. Let's work together to prioritize better sleep for all!

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