Welcome to RestED.
Your resource for understanding sleep health.
The Side Sleeper's Guide to CPAP
We will explore some tips on how to be successful with CPAP...
Read more
3 Ways to Prevent Nose Sores from Your CPAP Mask
While CPAP therapy is effective, it can cause some uncomfortable side effects, such as nose sores.
Read more
Top 5 Sleep Supplies Covered By FSA & HSA Funds
Did you know that all sleep supplies at Lofta are eligible for reimbursement through your FSA...
Read more
Lifespan vs Healthspan: Should We Pursue Longer Or Healthier Lives?
Is living longer really the best measure?
Read more
5 Signs You Might Have Sleep Apnea
If you’re wondering if your lack of sleep is a result of sleep apnea, knowing the...
Read more
Does Spring Mean Switching CPAP Styles?
As springtime allergies and congestion start to roll in, it may be time to consider switching...
Read more
5 Tips: Managing Sleep Apnea with Proper Sleep Hygiene
Sleep hygiene includes the best routines and environmental factors that support uninterrupted, quality sleep.
Read more
Time Change and Sleep: How to Manage Daylight Savings Time
Love it or hate it, Daylight Savings Time (DST) is upon us again
Read more
Desperate for Rest: Sleep Disorders and Napping
Are your naps actually improving your sleep health or hurting it?
Read more