Sleep Apnea Blog

Your resource for understanding sleep health.

Neck Circumference and Sleep Apnea: A Vital Connection

Does size matter? Yes. Well, your neck size does when it comes...

CPAP Tips: 3 Key Lessons I Wish I Knew Sooner

Navigating CPAP therapy can sometimes feel overwhelming, especially for newcomers.

The 5 Most Common Causes of Inconclusive Test Results

Is It Just Snoring or Is It Sleep Apnea? Unmasking...

Inspire: A New Innovation in Sleep Apnea Treatment -- Is...

If you’re one of the many adults who have OSA and struggle to sleep with a...

Strengthening Bonds: The Unlikely Parallel Between CPAP Therapy and Couples...

CPAP therapy can unexpectedly play a role in deepening the bond between couples

The Ins and Outs of CPAP Nasal Pillows: Effectiveness, Usage,...

Research indicates that nasal pillows can be particularly beneficial for individuals who...

Golf & CPAP: Games of Patience, Practice & Adapting

Both endeavors require patience, practice, and perserverance

The Worst First CPAP Mask?: Understanding the Challenges of ResMed's...

Home Sleep Studies and Tests | Everything You Need to...

Learn more about why home sleep tests are important, insights they provide and how Lofta can...