Welcome to RestED.

Your resource for understanding sleep health.

What Causes Sleep Apnea Headaches?

Sleep apnea headaches have a distinct set of symptoms, though they share...

Is Snoring Bad? Tell-Tale Signs You Might Have Sleep Apnea

Most everyone snores sometimes. And the reasons why we snore depend on sleep position, health, habits,...

16 CPAP Benefits That Improve Your Health

Whether you have or suspect you have sleep apnea, you’re here because you want to find...

HSA vs FSA: Understanding the differences

HSA and FSA sound similar. Both are related to healthcare spending. Both are personally directed. Both...

Is There a Connection Between Sleep Apnea and Heart Failure?

Sleep Apnea and Weight Gain: What’s the Connection?

Sleep apnea and weight gain are linked, but they can be treated. We’ll explore how sleep...

Daytime Sleepiness: Why Do I Feel Tired All the Time?

Feeling groggy when you wake up every morning, even after a full night’s sleep? Worried about keeping up...

Sleep Apnea and Diabetes: How to Manage Diabetes While You...

Does sleep apnea increase your risk of developing or worsening diabetes? We’ll answer your questions about...

Why doctors say the future of sleep apnea diagnosis is...

Lofta’s Home Sleep Test is favorable due to the convenience it offers. HST allows patients to...

Productivity and Sleep

While we often look to what happens at night when individuals sleep, it is increasingly important...