Welcome to RestED.

Your resource for understanding sleep health.

CPAP Sighting: Modern Family

Helpful or harmful? Let's take a look at this sighting in ABC's,...

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What’s Keeping You Up?: Sleep Apnea vs. Insomnia

What’s Keeping You Up?: Sleep Apnea vs. Insomnia

While you’ve probably heard of both, knowing the difference is the first step to finding the...

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CPAP Sighting: The Office

CPAP Sighting: The Office

Even for long-time fans of The Office, this reference to sleep apnea most likely went unnoticed. 

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What is Sleep Apnea?: An Overview

What is Sleep Apnea?: An Overview

Here we’ll lay out a sleep apnea overview, including key distinctions between the three sleep apnea types.

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What Are the Symptoms of Sleep Apnea in Adults?

What Are the Symptoms of Sleep Apnea in Adults?

The symptoms of sleep apnea vary by person. Still, there are common signs that indicate OSA for you or...

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Shaquille O'neal aka Shaq dunking in a Lakers uniform sleep apnea

Shaq and 4 Other Celebrities with Sleep Apnea

Despite their status, these 5 celebrities suffer from some form of sleep apnea

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Morning headaches and sleep apnea

What Causes Sleep Apnea Headaches?

Sleep apnea headaches have a distinct set of symptoms, though they share similarities with other types...

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16 CPAP Benefits That Improve Your Health

16 CPAP Benefits That Improve Your Health

Whether you have or suspect you have sleep apnea, you’re here because you want to find...

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Is There a Connection Between Sleep Apnea and Heart Failure?

Is There a Connection Between Sleep Apnea and Heart Failure?

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Sleep Apnea and Weight Gain: What’s the Connection?

Sleep Apnea and Weight Gain: What’s the Connection?

Sleep apnea and weight gain are linked, but they can be treated. We’ll explore how sleep...

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