Sleep Apnea Blog

Your resource for understanding sleep health.

Treating Sleep Apnea Leads to Better Health Outcomes

Sleep apnea itself is rarely the cause of death, but there is...

CPAP Treatment Leads to Increase In Physical Activity

A new study found that treating obstructive sleep apnea with CPAP therapy increased self-reported physical activity in adults...

Snoring and Sleep Apnea

If I snore, do I have sleep apnea?

Sleep Apnea may accelerate aging process, especially for women.

A recent Harvard study suggests that suffering from sleep apnea can actually accelerate the aging process by increasing an individual’s...

Sleeping more on weekends doesn't make up for sleep loss.

A new study reports that sleeping in on weekends does not reverse the damage caused for...