Welcome to RestED.
Your resource for understanding sleep health.
Home Sleep Studies and Tests | Everything You...
Learn more about why home sleep tests are important, insights they provide...Read more
Time Change and Sleep: How to Manage Daylight Savings Time
Love it or hate it, Daylight Savings Time (DST) is upon us againRead more
Your Guide to Sleep Aids and Insomnia
Despite your best efforts, you might still need a little extra help from prescription or over-the-counter...Read more
What’s Keeping You Up?: Sleep Apnea vs. Insomnia
While you’ve probably heard of both, knowing the difference is the first step to finding the...Read more
What Are the Symptoms of Sleep Apnea in Adults?
The symptoms of sleep apnea vary by person. Still, there are common signs that indicate OSA for you or...Read more
A Comparison of Sleep Tests - At Home Sleep Study...
We’ll compare the differences between a home sleep study and an in-lab sleep study to diagnose sleep apneaRead more