Compliance vs. Success: Why Just Using Your CPAP Isn’t Enough

Starting CPAP therapy is a huge step toward reclaiming your sleep and your health. But there’s a big difference between simply using your CPAP and actually thriving with it.

In the world of sleep apnea treatment, the word “compliance” gets thrown around a lot. Most people define it as using your CPAP for at least 4 hours per night on 70% of nights during a 30-day period. Meet that requirement, and your equipment might be covered by insurance. If you don’t, it’s possible to lose coverage altogether. But here’s the truth: compliance alone doesn’t equal success.

It’s entirely possible to be “compliant” and log the bare minimum of hours, yet still:

• Wake up feeling tired

• Struggle with discomfort or leaks from your mask

• Experience dry mouth, nasal irritation, or pressure issues

• Dread putting on your mask each night

In other words, you’re technically using your machine, but you’re not getting the full benefits CPAP therapy has to offer.

And if therapy feels miserable, you’re at higher risk of quitting altogether. In fact, studies show around 35% of people abandon CPAP therapy because they can’t adapt or don’t have the right support.

Why People Struggle with CPAP Therapy

Starting CPAP therapy is a major lifestyle shift. For many people, it comes with more challenges than expected. While the benefits of treatment are well documented, the road to success isn’t always smooth. Here are some of the most common reasons people find it difficult to stick with CPAP:

1. Feeling Claustrophobic
The sensation of wearing a face mask night after night can feel uncomfortable and even trigger anxiety or feelings of confinement, especially for first-time users. 

2. Trouble Understanding Pressure Settings
Even if your machine is functioning properly, incorrect pressure settings can make therapy feel ineffective or uncomfortable. Without expert guidance, many users don’t realize they’re experiencing subpar airflow.

3. Travel and Lifestyle Disruptions
CPAP machines are more portable than ever, but it still takes planning to pack your machine, manage power sources, and deal with airport security. People with active or travel-heavy lifestyles may find therapy inconvenient and start skipping nights.

4. Overwhelm from Equipment and Maintenance
Filters, humidifiers, tubing, mask parts, and CPAP equipment aren’t exactly plug-and-play. Maintaining regular cleaning, part replacement, and troubleshooting can be challenging without support, especially for new users.

These are real obstacles. Without someone to guide you through them, they can pile up and derail your progress. That’s why ongoing support and personalization matter so much, and why compliance alone doesn’t tell the full story.

CPAP Success Means More Than Hours

So, what does true CPAP success look like? It means:

• Sleeping through the night comfortably

• Feeling rested and alert during the day

• Eliminating or dramatically reducing snoring

• Improving blood pressure and heart health

• Reducing daytime sleepiness and mood swings

• Lowering long-term health risks associated with untreated sleep apnea

Those outcomes often require more than just putting on your mask. They require expert guidance, troubleshooting, and personalized support.

That’s where LoftaCare comes in.

How LoftaCare Helps You Go Beyond Compliance

LoftaCare was created because we know starting CPAP therapy isn’t easy. Even the most motivated person can struggle with mask fit, pressure settings, or understanding their sleep data. LoftaCare gives you a dedicated therapy coach, a licensed respiratory therapist, who becomes your partner in making CPAP work for you.

Here’s how LoftaCare helps you go beyond compliance:

1. Personalized Coaching and Support

Instead of navigating therapy alone, you’ll have a professional checking in regularly, helping with:

• Mask fit issues
  Equipment comfort

• Pressure adjustments

• Data interpretation from your device

This hands-on help often means the difference between frustration and real progress.

2. Data-Driven Insights

LoftaCare connects your CPAP machine to our secure monitoring platform. Your therapist reviews this data and provides actionable advice tailored to your specific usage patterns and sleep quality.

3. Flexibility and Convenience

Unlike insurance-based DME companies, Lofta doesn’t tie you to rigid schedules or limited support. You get help when you need it, on your timeline.

4. Peace of Mind

With LoftaCare, you’re not just buying equipment. You’re investing in a team dedicated to your success. From unlimited mask exchanges to extended warranties and proactive check-ins, LoftaCare ensures you’re set up for long-term health benefits, not just minimal compliance.

Why Expert Assistance Matters

Untreated or poorly managed sleep apnea can lead to:

• Increased risk of hypertension, heart disease, and stroke

• Daytime fatigue that affects work performance

• Higher risk of accidents

• Strain on mental health and relationships

You deserve better than scraping by with the bare minimum. You deserve restful sleep and all the life-changing health benefits that come with it. Let LoftaCare help.

LoftaCare helps you achieve true CPAP success, not just check the compliance box. Just take it from a LoftCare user: 

“Lofta is the BEST way to go! I use Lofta for everything, including my CPAP and supplies, sleep study, and my LoftaCare Sleep Coach, named Narina. I have been seriously thrilled with the whole process. I'm getting the best sleep of my life and wake up feeling so rested. Narina is really great about checking my sleep report and listening to what's going on and offering the best advice. She's so nice and pleasant to deal with and even reminds me when it's time to change my cushions and whatnot. Way to go, Lofta. We'll for sure use them for my husband when he needs a new machine.” — Gina W. 

Ready to go beyond compliance and finally feel the difference that effective sleep therapy can make?

Explore LoftaCare today and discover how easy CPAP therapy can be with the right support by your side.

Click the chat icon to speak with us, or call us at 1-800-698-8000 to learn more.